WELCOME TO MY BLOG

My name is Esteban Jacome. I am a student, athlete, and writer, passionate about helping people.

My inspiration came from my genuine desire to have a better life. 

"It's not the life we have to live. It's the life we want to live."

This blog intends to help people achieve their best version possible.

My philosophy has four essential aspects:

  1. Health (nutrition and exercise)

  2. Internal work

  3. Purpose (personal mission)

  4. Enjoyment and socialization

"The secret to living is giving”

Tonny Robbins.

Recent Posts

All about Fat Burners

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Nutrition and

Breast Cancer

Why is better a plant based diet?

Meditaion in 3,2,1..
Lifestyle Teo Jacome Lifestyle Teo Jacome

Meditaion in 3,2,1..

In this quick an easy blog, you find everything about meditation, the health benefits, quick tips, a different way to do it, and much more information if you are interested.

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